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The REAL Living Gut Soda
GO with your GUT
NEW Flavour – Lemon Lime

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living sodaactive cultures + plant fibre
no sugar no sweeteners supports gut, immune & brain health

Passion Fruit

A taste of the tropics. Refreshingly sweet, with a gentle fizz that tickles the tongue. Sit back, sip and enjoy this tropical health smack
€22,68
Only €1,89 per can
RECEIVE 5% OFF WHEN ORDERING 2 OR MORE CASES OF 12

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A FHIRST of its kind worldwide, FHIRST is a probiotic and prebiotic living gut soda with no sugar or sweeteners that is big on taste and science-backed. Thanks to its 2 billion stable living probiotic cultures and 5g stable prebiotic fibre, FHIRST is the only and real functional soda that reaches the gut (where its meant to be). Winner of 8 awards including 'Best Functional Soda' in the Bevnet World Innovation Awards. And with their Planet FHIRST 1% of turnover goes back to biodiversity and rewilding projects with SUGi. FHIRST, the soda that does good for you & the planet.

WHAT IS IN OUR PASSIONFRUIT?

Ingredients: Carbonated spring water, passionfruit juice concentrate (2%), lemon juice, dietary plant fibre (corn fibre, chicory root inulin), natural flavour, salt, Lactobacillus Rhamnosus, zinc citrate, sweet leaf infusion (water, sweet leaves).

HOW MUCH LIVING CULTURES ARE IN FHIRST?

FHIRST contains 2 billion stable living probiotic cultures. Our encapsulation process ensures that FHIRST’s health benefits are stable during its shelf life and that our cultures reach the gut* (where they are meant to be). *based on human in vitro digestion study 2023

HOW MUCH PLANT FIBRE ARE IN FHIRST?

FHIRST contains 5 gram of fibre. We use a unique plant fiber blend based on chicory root inulin and a plant fiber called xylo-oligosacchardies (XOS). This strain stimulates the growth of healthy bacteria without any undesired side-effects. Our blend also makes the fiber content stable and potent without the risk of conversion over time.  

WHY ZERO-SUGAR BUT STILL SOME CALORIES?

FHIRST is a ZERO-SUGAR drink but we chose to work with natural juices instead of only natural aroma's. So hence the small calorie count on the nutritionals.

HOW DO WE GET THE SWEETNESS WITHOUT THE SUGAR?

It all comes down to choosing the right ingredients. Our fresh organic juices gives FHIRST a delicious flavor and we use an infusion of sweet leaves (versus the usual chemical compound 'steviolglycoside' or artificial sweeteners). This infusion gives FHIRST a gentle and natural sweet kiss.

Is FHIRST gluten-free, nut-free, dairy-free, paleo-friendly, vegan-friendly, and keto-friendly?

Yes, yes, yes, yes, yes and yes. 

WHAT HAPPENS IF I DON'T LIKE FHIRST?

Impossible ;) No serious .. impossible. 

AS SEEN IN

How we stack up

Regular Sodas
‘Healthy’ Sodas
Zero
SUGAR
LOADS
YIP
Zero
SWEETENERS
LOADS
YIP
Yes
PROBIOTICS
No
No
Yes
PREBIOTICS
No
Yes
Yes
Science backed
No
No
Customer Reviews
5.0 Based on 6 Reviews
5 ★
100% 
6
4 ★
0% 
0
3 ★
0% 
0
2 ★
0% 
0
1 ★
0% 
0
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Filter Reviews:
J
04/06/2024
Julia SVG verified by SHOP
United States United States

Love cherry vanilla and passion fruit flavours - new staple drink in our family

PM
28/05/2024
Peter M.
United Kingdom United Kingdom

Awsome healthy soda

Best gut health soda on the market! Flavours are fantastic. I've given up alcohol for the time being and Fhirst is my alternative choice

M
21/12/2023
Matthew SVG verified by SHOP
United Kingdom United Kingdom

I love these drinks. This is my second time ordering and the team are great; always on hand to advise.

RL
08/11/2023
Rachel L.
United Kingdom United Kingdom

Deliciously good for you

The perfect afternoon pick-me-up when you want something to drink other than water, but that isn't fuelled by sugar or sweeteners. And it's gut healthy too - a win win! Loved this Passion Fruit flavour!

VJ
08/11/2023
Victoria J.
United Kingdom United Kingdom

My favourite

I love all the flavours but this one is so delicious. It’s hard to believe that it’s actually good for you too